The perfect workout for anyone who wants to build muscle, reduce fat and improve their overall fitness. In guided small groups training we build the basis for a healthy body and a strong
All WOD's (= workout of the days) are based on altering functional movements performed at high intensity, such as gymnastics, weight lifting, conditioning and more.
The heart of Crossfit? The community!
You are never alone since you are working out in small groups with a coach that is always by your side. Our focus is on: team spirit, progression and fun.
Crossfit is for everyone. And we mean that: no matter how athletic or how old you are. You can always become part of our community and achieve your personal goals together with us!