WHAT IS CROSSFIT?

The perfect workout for anyone who wants to build muscle, reduce fat and improve their overall fitness. In guided small groups training we build the basis for a healthy body and a strong character.

 

All WOD's (= workout of the days) are based on altering functional movements performed at high intensity, such as gymnastics, weight lifting, conditioning and more.

THE CORE MOVEMENTS OF LIFE.


WHY CROSSFIT.91522?

 

  • A modern box in your area
  • Open gym from 06:30 - 22:00
  • Regular benchmark WODs
  • Olympic Weightlifting
  • Skill WOD
  • Bodyweight high Intensity training classes
  • Structured Programming
  • High quality equipment
  • #strongestcommunityinthecity

THE COMMUNITY

The heart of Crossfit? The community!

 

You are never alone since you are working out in small groups with a coach that is always by your side. Our focus is on: team spirit, progression and fun.

 

Crossfit is for everyone. And we mean that: no matter how athletic or how old you are. You can always become part of our community and achieve your personal goals together with us! #strongestcommunityinthecity